From fertility to postpartum, our expert-led programs and resources are here to guide you with science, compassion, and real-world wisdom, every step of the way.
Free 60-minute masterclass on the HPO axis · No credit card required
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Mothers supported
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“Science-backed care, delivered with warmth.”
Maha Hommos, Founder
As Appeared On
Why PregnaWell
Maha Hommos blends clinical nutrition expertise with a decade of helping women understand their bodies, hormones, and choices, building the tools you actually need.
Programs & Services
Whether you're preparing to conceive, already expecting, or managing gestational diabetes, there's a program built for exactly where you are.
Our flagship program for women preparing to conceive. Three structured months of work on your fertility, guided by specialists and doctors, with support every single day.
The same close daily guidance as Fertility Detox, built for women who are already pregnant. Nutrition and support from your first trimester through delivery, without the course component.
For pregnant women managing gestational diabetes. A dedicated course on the condition, plus everything in our pregnancy program: daily calls, one-on-one consultations, and a nutrition plan built around your own glucose readings.
Free to start
Maha's long-form conversations with doctors and specialists, covering the pregnancy journey from the medical side to the emotional one. Real stories, told properly.
Full-length episodes where Maha takes one fertility topic and works through it properly, at a depth no short-form video can reach.
A free 60-minute class on the hormone axis that governs your cycle and your fertility. The best place to start if you want to understand what your body is actually doing.
Written guides on fertility, hormones, pregnancy nutrition, and gestational diabetes. Evidence-based, and written to be read by someone who isn't a clinician.
To protect our members' privacy, voices have been altered and last names withheld in every video. These are the stories as each woman told them.
“Even if it wasn't meant to be, I still won my health back… and that's a huge win.”
After repeated miscarriages and normal test results, Fathiya started from the ground up. She lost 10 kg without the exhausting effort everything else had cost her, and now knows exactly what to eat and what to avoid.
FAQ
Don't see your question? Reach out on WhatsApp and we'll get back to you personally.
Message us on WhatsApp →If you're preparing to conceive, Fertility Detox. If you're already pregnant, Green Placenta. If you're pregnant and managing gestational diabetes, Soukkara. If your situation is more complicated than that, book a free evaluation call and we'll work it out with you in about fifteen minutes.
Book a free evaluation call →Pricing depends on which program fits and how long you need support. Rather than quote a number that may not apply to you, we go through it on a free evaluation call, along with what's included and what results are realistic for your situation.
Get pricing on a free call →Daily live calls with our team, one-on-one consultations, a personalized nutrition plan, a vitamin and supplement guide, tracker app access, and access for your partner. Plus a private community of women in the same season. You're never doing this alone.
Ask us what's included →Yes. The HPO Axis masterclass is free, on demand, and needs no credit card. It's 60 minutes on the hormone axis behind your cycle, and at the end you can book a free evaluation call with our team if you want to go further.
Watch it now →PregnaWell is a virtual clinic specializing in fertility, pregnancy, and postpartum nutrition. We run expert-led programs with daily live calls, one-on-one consultations, and personalized nutrition plans, grounded in current evidence and delivered with warmth. If you're not sure where you fit, start with the free masterclass.
Start with the free masterclass →Yes. Every program runs virtually, so you can join from anywhere. Our members are across the GCC, North America, Europe, and beyond, and the daily calls are scheduled with those time zones in mind. To check the fit for your country and schedule, book a free call and we'll confirm it with you.
Book a free call →Yes. Postpartum nutrition and recovery support is available, arranged case by case rather than as a fixed program, since what a mother needs after birth varies enormously. Book a free call, tell us your situation, and we'll map out what makes sense.
Tell us your situation on a free call →It's a five-minute self-assessment that surfaces what your hormones, cycle, and lifestyle are saying about your fertility, and what's most worth your attention next. It's a clarity tool, not a diagnostic one. Most women take it, then bring their result to a free evaluation call and we go through it together.
Check your fertility score →
Meet your guide
Clinical dietitian, mother, and founder of PregnaWell. For over a decade I've helped women decode their bodies, from PCOS and gestational diabetes to postpartum recovery. PregnaWell is the playbook I wish every mom-to-be had.
